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500 ml (2 cups) SPAR Maize Samp1 SPAR Chicken Stock Cubes30 ml SPAR Sunflower Oil1 Large Onion Finely Chopped3 Large Cloves Garlic Chopped1 Green Pepper Finely Chopped250 g Button Mushrooms Sliced3 Carrots Chopped1 Large Red Chilli Finely Chopped1 x 410 g Can SPAR Diced TomatoesFresh Dhania Rinsed Leaves Chopped1 x 410 g Can SPAR Butter…

Ingredients:1 Cup SPAR White Bread Flour1 tsp Baking Powder1/2 tsp SPAR Sugar1/4 or 1/2 Cup SPAR Milk1/4 Cup Spring Onions Chopped1 Tbsp Paneer (Cottage Cheese)1 Tbsp Palak (Chopped Spinach)1 tsp SPAR Butter for fryingSPAR Salt to taste Method:In a large bowl add the flour, sugar, salt, baking powder and mix together. Add in the vegetables…

Ingredients480g Milk Chocolate (6 x 80g Slabs)1 Tin SPAR Condensed Milk (385 g)½ Cup SPAR Peanut Butter (125 g) PreparationIn a mixing bowl, combine Chocolate with Condensed milk and melt in the microwave in 15-second increments. Once Chocolate is fully melted pour into a parchment paper-lined 20×20 cm baking tin. Chill for 10 minutes. Add…

Ingredients1.25 kg SPAR Chicken Braai Pack5ml SPAR Chicken Spice250ml SPAR Orange Juice250ml SPAR Chutney125ml SPAR Mayonnaise15ml SPAR Wheat Cake Flour MethodPreheat the oven to 180°C.Arrange the chicken pieces in a shallow oven proof dish. Sprinkle with chicken spice.Combine the orange juice, chutney, mayonnaise and cake flour.Pour over the chicken and bake uncovered for about 45…

Ingredients12 chicken feet125 ml (½ cup) SPAR Sunflower Oil5 ml SPAR Chicken Spice10 ml peri-periSPAR Salt to taste MethodIf the chicken feet are not clean, soak them in boiling water for 5 minutes and carefully remove the top skin. Mix together the oil and the spices and salt. Sprinkle over the chicken feet and rub…

1 cup SPAR Cake Flour2 teaspoons Baking Powder1/2 teaspoon salt1 tablespoon SPAR Butter, softened1 tablespoon fresh parsley, chopped1/3 to 1/2 cup SPAR Milk (to moisten)Beef or chicken stew, optional InstructionsMix all the ingredients together to make a fairly stiff dough.Knead for 3 to 5 minutes. Cover the dough, and let stand in awarm place until…

INGREDIENTS 4 SPAR Chicken Thighs1 tablespoon SPAR Sunflower Oil1 Medium Onion, chopped1 Green Bell Pepper, chopped1 cup Water1⁄2 cup SPAR Peanut Butter1⁄2 cup SPAR Tomato Paste1 teaspoon Ginger, grated2 tablespoons SPAR Brown Sugar1⁄2 teaspoon Chili flakes1 can SPAR Tomatoes, diced METHOD Prepare the sauce by combining the sugar, chilli flakes, ginger, peanut butter and tomato…

INGREDIENTS 500 g SPAR freshline Baby Spinach1 large Onion, sliced thinly2 SPAR freshline Tomatoes, chopped1 SPAR freshline Green Pepper, slicedSPAR Sunflower Oil for greasing.SaltPepper METHOD Add all ingredients to a large skillet or wok.Cover and heat over medium-low, stirring occasionally.Cook for about 30 minutes, or until all vegetables are soft.Serve hot.

INGREDIENTS 2 cups SPAR Cake Flour2 tsp SPAR Baking Powder1/2tsp salt1 tsp SPAR Sugar1/2 Cup SPAR Full Cream Milk METHOD Take the flour, baking powder, salt, sugar in a bowl.Slowly add the milk and knead everything as a dough. Drop the dough on a floured surface,and knead everything until the dough turns Arrange the dough…