September 20, 2016

Banana, Peanut butter and Oat smoothie

Prep Time: 5 minutes A smooth and rich smoothie packed with protein, vitamins and fibre for a complete breakfast in a glass. Ingredients (2 large glasses) 2 tbls honey 2 tbls (heaped) peanut butter
August 22, 2016

SPAR Supports Junior Netball

SPAR Botswana sponsored the Africa Netball World Youth Cup Qualifiers held in Gaborone at our new Sports Stadium. 45 games were played and 9 countries were involved all being broadcasted on radio and BTV.